“I have spent literally years trying to find a way to eat for weight loss without feeling deprived and cutting out food groups. This program has taught me how to eat again, drastically improved my relationship with food and given me the tools to continue on this path. I highly recommend this program to anyone who wants to eat and enjoy food in a healthy way. If we are giving out stars 10/10, it has changed my life.”

“Project Lean gave me simple but effective tools to plan my own meals and portions easily and consistently.

The Facebook group and James had great conversations, questions and comments and I learned so much from being in the group, and chatted with some awesome people.

I have achieved the weight loss that I wanted, and I really don’t feel like I had to work that hard at it. I followed the guidance from James, and I honestly feel like it’s stuff I can do forever.”

“In 6 weeks my whole mindset has shifted and i am not only feeling leaner and stronger but mentally and emotionally yhe the i have in years. For anyone considering signing up for project lean i would highly recommend it-James is a wealth of knowledge and if you need to make a change he can help ye can help you.”

“ I was looking to lean up but was stagnant with weight change. In 6 weeks I lost 7 kgs and for the first time in 11 years I weigh under 80kgs. James has sound knowledge and makes it easy to implement this into your everyday life.
I can't thank James enough for showing me how easy it is to make a change and I am reaping the rewards of a leaner body!"

"I’ve done programs like this in the past, you're usually get given your meal plan and you’re on your own. Not with Project Lean. The best thing about this program is the DAILY support you receive, not just from James alone, but the other members is amazing. You’re with like-minded people who are all achieving similar goals."

"Since being on this programme my body has changed dramatically and I have now started to enjoy my body and feel sexy. James is kind, caring and passionate about you progressing towards being happy within yourself and how you feel."

"Over the past six weeks, I’ve learnt to fuel my body with the appropriate amount of cals. I’ve had so much energy, smashed my PB’s in the gyms! This has been such an excellent tool for me to kickstart my fat loss! The support and education that James has provided us has been excellent! I came into this program scared of carbs and Leaving it loving all the potatoes, rice and pasta.”

"The way James presented this program to me was so easy to follow and read that it made it incredibly easy to follow for the 6 weeks. There was plenty of room to move in terms of what I was cooking for myself and still follow a healthy template. I never see changes in myself as I am way too harsh on myself generally, but in 6 weeks I actually did see change and heard it from a number of people as well.”