project lean resources

PROJECT LEAN Recipe Book

30 high protein, nutrient dense, calorie friendly meals designed to satisfy.

10 MINUTE MEALS

A collection of meals that can be prepared in minimal time.

MEAL PLANNING & PREP MADE EASY

Need help with planning, and prepping your meals? Check out this guide for some tips and advice around reducing the time it takes.

QUICK & CONVENIENT MEALS CHEAT-SHEET

Let’s be real. Your an adult with a lot on your plate and sometimes things don’t go to plan or you CBF. This cheat-sheet will help you stick to the plan by giving you ideas for super easy meals that require minimal time and effort.