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James Kuhn | Body Composition & Performance Nutrionist

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August 24, 2016
James Kuhn
There is No Such Thing as a "Fattening" Food

The idea that there are “bad” or “fattening” foods is one of the biggest and most embedded myths within nutrition and fitness.

Find out why they don't exist...

There is No Such Thing as a "Fattening" Food
December 14, 2015
James Kuhn
Avoiding Festive Fat gainnnzz! (and the ...
Avoiding Festive Fat gainnnzz! (and the accompanying stress)
James Kuhn
September 13, 2018

3 Reasons "Healthy" Versions of Junk Foods May be Sabotaging Your Results

James Kuhn
September 13, 2018
3 Reasons "Healthy" Versions of Junk Foods May be Sabotaging Your Results

It’s only natural that as humans we try to find a way to have the best of both worlds. To eat healthy but also give ourselves that same pleasurable experience. However, there are a number of issues with this trend that many may be unaware of or may have overlooked in the current health haze

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James Kuhn Nutrition & Fitness, Kingston, Canberrajames@jameskuhnnutritionfitness.com

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